Publication Date: 2023/10/07
Abstract: Insomnia is a sleeping disorder that affects the quality of life. Sleep is a natural state of rest seen in humans and animals. Insomnia is approximately 1.5 times more common in women. Women are mostly have sleep difficulties than Men. This study was conducted to assess insomnia among females age group (18 - 25) years at Sree Ramakrishna Medical College of Naturopathy and Yogic Sciences and Hospital, Kulasekharam, Tamil Nadu, India. Verbal consent was taken from the females by explaining the purpose of the study. The total number of study respondents was 30. The questionnaire contains 30 questions. The parameters of the questionnaire included mental changes, gastrointestinal discomfort, respiratory disturbances, stress, habits, and other symptoms. This study shows and concluded that, Most of the females have disturb sleep, hallucination, lack of interest, tiredness during the work, depression. Therefore, females need more awareness about the importance of sleep.
Keywords: Insomnia, Sleeplessness, Stress.
DOI: https://doi.org/10.5281/zenodo.8415982
PDF: https://ijirst.demo4.arinfotech.co/assets/upload/files/IJISRT23APR1489.pdf
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